A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits --- We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out...(展开全部)

MICHAEL POLLAN is the author of seven books, including Cooked: The Natural History of Transformation, Food Rules, In Defense of Food, and The Omnivore's Dilemma. A longtime contributor to The New York Times, he is also the Knight Professor of Science and Environmental Journalism at the University of California, Berkeley. In 2010, TIME magazine named him one of the one hundred m...(展开全部)

In this volume, Louise L. Hay shares her philosophy of life on a multitude of subjects from addictions to fears to spiritual laws, and everything in between. Her insights offer meditations and practical knowledge to apply to your day-to-day life. "Begin anywhere in this book. Open it at will. The message will be perfect for you at that moment. It may confirm what you already be...(展开全部)

Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for i...(展开全部)

How to Break Software is a departure from conventional testing in which testers prepare a written test plan and then use it as a script when testing the software. The testing techniques in this book are as flexible as conventional testing is rigid. And flexibility is needed in software projects in which requirements can change, bugs can become features and schedule pressures of...(展开全部)

How to Break Software is a departure from conventional testing in which testers prepare a written test plan and then use it as a script when testing the software. The testing techniques in this book are as flexible as conventional testing is rigid. And flexibility is needed in software projects in which requirements can change, bugs can become features and schedule pressures of...(展开全部)

This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences.

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In "Breaking the Habit of Being Yourself", renowned author, speaker, researcher and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology a...(展开全部)

A self-empowering plan for anyone who wants to stop being manipulated by others~In Who＇s Pulling Your Strings?, Dr. Harriet B. Braiker,New York Times bestselling author of The Disease to Please, expla

Approx. 14 hours. Read by author. New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research...(展开全部)